Self-Awareness Class

Tuesdays, June 7-July 26, 11:30 a.m. (in person or via Zoom) or 7 p.m. (Zoom only) —

Students will explore the dimensions of self by studying various systems and techniques for self-awareness. They will learn to become more conscious of their attitudes, beliefs and ways of being, symptoms of stress and imbalance, healthy responses to stress and imbalance, and how to integrate spiritual principles to maintain balance and honor all facets of their being.

Please contact us for more information.

Register now.

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