Sundays at 9 a.m., join us via Zoom for one-hour journeys into meditation, based on teachings of masters such as Dr. Joe Dispenza, Bruce Lipton and Gregg Braden. Together we learn how to prepare the mind for meditation. We will cover: simple techniques for achieving focus and stilling the mind; deep relaxation; fundamentals of meditation for entering into stillness and deeper states of meditation. Information about Zoom access is sent by email. If you are not subscribed to our email, sign up here. See you there!