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Sunday-Morning Meditation Group

February 16 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until March 15, 2020

Sundays at 9 a.m., join us in the History Room for one-hour journeys into meditation, based on teachings of masters such as Dr. Joe Dispenza, Bruce Lipton and Gregg Braden.

Together we will learn how to prepare the mind for meditation. We will cover:

  • simple techniques for achieving focus and stilling the mind;
  • deep relaxation;
  • fundamentals of meditation for entering into stillness and deeper states of meditation.

See you there!

Details

Date:
February 16
Time:
9:00 am - 10:00 am

Venue

Unity of Omaha
3424 North 90th Street
Omaha, NE 68134 United States
+ Google Map
Phone:
402-571-1344